A modern take on Apicius · De re coquinaria II.1.7

Isicia
Omentata

The Roman burger — chopped, not ground, and glazed with wine.

Serves 4 45 min active 1st century, rebuilt Pairs with a rough red

The Romans didn't eat much beef — cattle were wealth, and mostly went to the gods at festivals. What they did eat was chopped meat, bound with wine-soaked bread, seasoned with pepper and fermented fish sauce, studded with pine nuts and wrapped in caul fat so it basted itself from the inside. Apicius calls it isicia omentata and serves it with caroenum: reduced grape juice.

This version keeps every one of those decisions and only changes the wrapper around it — a toasted bun, a shaved sheep's cheese, something sharp and pickled to cut the fat. The patty is chewier than a modern burger and tastes like pepper and wine. That's the point.

IThe patties

Hand-chopped chuck is the whole trick. Ground meat gives you a sausage; chopped meat gives you a steak that happens to be round.

600 gBeef chuck or 50/50 chuck and pork shoulder — pork is the more historically accurate choice
60 gStale white bread, crusts off about a packed cup, torn into pieces
120 mlDry red wine Montepulciano, Nero d'Avola, anything cheap and rough
1 tbspGarum or colatura di alici use 2 tsp if you wrap the patties in bacon — see below
1 tspBlack peppercorns, cracked coarse the dominant flavour. Don't be shy, but don't grind to dust
5Juniper berries, ground or 1 tsp myrtle berries if you have them
30 gPine nuts, roughly crushed
4Caul fat squares, ~15 cm soaked in cold water; see the substitutions section
—Olive oil for the pan
  1. Soak the bread in the wine for 10 minutes. Squeeze it out but leave it wet. Keep the leftover wine — you'll need a spoonful of it later.
  2. Chop the meat into 4–5 mm pieces by hand, or pulse it in a food processor in 8–10 short bursts. Stop while it is still visibly chunky. Chill 15 minutes.
  3. Combine the meat, soaked bread, garum, pepper, juniper and pine nuts. Knead for 45 seconds, just until it turns tacky. If it feels stiff, add a spoon of the reserved wine.
  4. Taste a small pinch — fry it first — before adding any salt. Garum is already salty and you will almost certainly not need any.
  5. Chill the mix 30 minutes. This is not optional if you're using caul fat: warm meat tears the membrane.
  6. Shape into 4 balls of 150 g each, press to about 2 cm thick, and dimple the centre with your thumb so it doesn't dome as it cooks.
  7. Wrap each patty in a caul square, overlapping the edges underneath. Caul sticks to itself; press the seam and it holds.
  8. Sear in a hot, lightly oiled pan, 3–4 minutes per side. The caul renders fast and browns hard. In the last minute, spoon a teaspoon of the caroenum over each patty and turn once to glaze.
  9. Rest 3 minutes before building.

No egg, no salt, and don't overwork it. The bread is the binder; kneading past the point where the mix turns tacky gives you a meatball. If the patties feel loose, chill them another 15 minutes rather than adding anything.

IIThe sauce — caroenum ketchup

Caroenum is reduced grape juice, and the modern rebuild is simply to reduce red wine instead: same sugar, more acid, more savoury depth, and it lands exactly where ketchup lives. Sweet, sour, salty, and black pepper arriving late.

Makes about 200 ml. Use a 75 cl bottle of cheap dry red — 120 ml goes into the bread, 500 ml into the pan, and there's a glass left over.

500 mlDry red wine nothing oaked or expensive — tannin turns bitter when it reduces
1 tbspGarum or colatura di alici
1–2 tspHoney start with one; wine reduction is sharper than grape juice
2 tspRed wine vinegar
½ tspCracked black pepper
1 pinchGround juniper
1 cloveGarlic, grated modern addition — optional, but it works
  1. Reduce the wine in a wide pan over low heat to about 150 ml — roughly a third of the volume, 20–25 minutes. It should coat a spoon and smell of raisins, not of alcohol. Keep the heat low: the sugar scorches silently at the end.
  2. Finish off the heat with the garum, honey, vinegar, pepper, juniper and garlic. Return to low heat for 3 minutes to thicken.
  3. Taste. Too sharp — another half teaspoon of honey. Too flat — a few drops of vinegar. Too thin — reduce 2 more minutes. It should be glossy and pour like ketchup.
  4. Cool. Keeps two weeks in the fridge, and it's very good on roast chicken and grilled fennel, so make a double batch.

The pan version — better for a dinner party

Skip the reduction. Sear the patties, lift them out to rest, pour off the excess fat, then deglaze the pan with 150 ml of the same red wine over medium heat, scraping up everything. Reduce by half — 3 or 4 minutes — then take it off the heat and whisk in 1 tsp garum, 1 tsp honey, a splash of vinegar, a knob of cold butter and plenty of cracked pepper. Spoon it over the resting patties. Fresher, brighter, more sauce per plate, and no 25-minute head start.

Creamy alternative: oxygarum mayo — 4 tbsp good mayonnaise, 1 tsp colatura, 1 tsp caroenum, ½ tsp lemon juice, black pepper. Sharper and more modern; less Roman. The wine reduction is the better fit.

IIINo caul fat? Wrap it in bacon.

Yes, high-fat streaky bacon works — but it does a different job, so adjust for it.

Caul fat is a lace of pure fat that melts completely into the patty: you get basting with no texture left behind. Bacon doesn't melt. It forms a band around the meat and pushes smoke and salt inward, which makes a very good burger that is closer to a bacon-wrapped steak than to Apicius. Two adjustments make it work rather than fight the recipe: halve the garum to 2 tsp (bacon brings its own salt) and buy unsmoked if you can — "naturell" speck or pancetta rather than røkt bacon. Smoke plus juniper plus fish sauce is one flavour too many.

Ranked by how close you get to the original
WrapWhat it doesAdjust
Caul fatMelts away entirely, bastes from inside. The real thing.Nothing. Order 2–3 days ahead.
Pancetta tesaThin flat pancetta, stretched and wrapped. Mild, unsmoked, closest substitute.Garum to 2 tsp, no extra salt.
High-fat streaky baconBecomes a crust rather than melting. Adds smoke and salt.Garum to 2 tsp; unsmoked; cut off the rind.
LardoPure cured fat, sliced paper-thin. Melts nearly as well as caul.Garum to 2 tsp. Very rich — one rasher thick is enough.
NothingStill a good burger, just leaner and less juicy.Add 1 tbsp soft butter + 10 g extra pine nuts.

If you use bacon, do this

  1. Stretch each rasher with the back of a knife, pressing and pulling it until it's about half again as long and noticeably thinner. Unstretched bacon sits on the patty like armour.
  2. Cut off the rind. It never softens enough in the time a patty takes.
  3. Weave two or three rashers into a small lattice — over, under, over — so it holds together as one sheet. A single rasher wrapped around will unwrap in the pan.
  4. Wrap seam-side down and sear that side first, undisturbed, for a full 2 minutes before touching it. That sets the lattice.
  5. Cut the pan heat slightly. Bacon browns faster than caul and will burn before the middle of a 2 cm patty is done.

IVGarnish & assembly

Lettuce and tomato would wreck both the pepper and the sweetness. What goes on instead is sharp, salty and green.

Pickled fennel

1 small bulb shaved paper-thin, 20 minutes in 100 ml white wine vinegar, 1 tbsp honey and ½ tsp salt. This is the acid that keeps the whole thing from being too rich.

Pecorino romano

60 g, shaved with a peeler. Sheep's cheese is what Rome actually ate. Let the shavings soften on the hot patty for a second before the greens go on.

Mint & celery leaf

Small leaves only, a generous pinch per burger. Lovage if you can find it — the most Roman herb of the lot. Coriander leaf is the easy stand-in.

Toasted pine nuts

3 tbsp, dry-toasted until they smell like popcorn. They echo what's already in the patty and give the only crunch.

The bun

A soft semolina roll or a sesame-crusted round — or a grilled flatbread if you want to drop the modern bun entirely. Split it, brush with olive oil, and toast it cut-side down until it's properly deep brown. That char is doing the work a Roman hearth would have done.

Build

Glaze both cut faces of the bun → sauce on the bottom → patty → pecorino → pickled fennel → mint and celery leaf → toasted pine nuts → a last streak of glaze on top. Press gently, cut, eat standing up.

VSides

Columella's acetaria

The most authentic side there is, and it cuts the fat perfectly. Rocket and romaine torn, with mint, parsley, celery leaf and coriander. Dressing: 3 tbsp olive oil, 1 tbsp vinegar, 1 tsp honey, 1 tsp colatura, black pepper. Finish with crumbled pecorino and cubes of bread fried in olive oil.

Charred fennel & radish

Halve, toss in olive oil, blister in a hot pan or on the grill. Off the heat, toss with a spoon of caroenum, a pinch of ground cumin and salt. Romans grew both and used cumin constantly.

Farro "puls"

Pearled farro simmered 25 minutes in salted water with a bay leaf. Drain, dress with olive oil, pine nuts, mint, pecorino and pepper. For the actual peasant version, leave it loose and porridgey.

Frictilia

If you want dessert: fried honey dough, drenched in honey and pepper. Two minutes of work and the correct ending.

VIWhere to buy it

Everything here is findable in Norway. Two things need a phone call ahead — the caul fat and nothing else.

Oslo

What to buy where
IngredientWhereNotes
Caul fat Strøm-Larsen, Vogts gate 53A (Torshov)
Annis Pølsemakeri, Vulkan 5 / Dronning Eufemias gate 37
Call 2–3 days ahead. Ask for fettnett or netthinne — bring a photo. It arrives frozen, freezes again fine, so buy a whole sheet.
Lamb caul fat Makwana Meat Center, Herslebs gate 4A
Pak Matsenter, Jens Bjelkes gate 41
Butchers around Grønland / Tøyen
The likeliest place to find it on a shelf rather than by order, since lamb offal moves through halal butchery.
Colatura di alici Smak av Italia, Maridalsveien 15 (Vulkan) and Middelthuns gate 17M
Gutta på Haugen, Mathallen
Ask at the counter — it's often not on the shelf. Alternatively any Asian grocery on Grønland: Squid or Three Crabs fish sauce, 40–60 kr.
Pecorino romano Gutta på Haugen or Galopin, Mathallen
Annis, Bjørvika
Parmigiano is a fine substitute. Meny and Coop Obs also carry pecorino in the cheese counter.
Pine nuts, juniper, pepper Any Meny or Coop Mega spice rack
Cheaper and better at the Grønland groceries
Juniper is labelled einebær. Myrtle berries are not sold in Norway — use juniper.
Red wine Vinmonopolet Montepulciano d'Abruzzo, Nero d'Avola, Côtes du Rhône. Under 150 kr is right. Don't reduce anything oaked.

Tromsø

Smaller town, same list
IngredientWhereNotes
Caul fat · chuck · custom cuts Søstrene Ingebrigtsen, Kirkegata 12 The city's proper butcher counter — local lamb, and they take special orders. This is your phone call for fettnett. Ask for chuck to be cut, not ground.
Colatura · pine nuts · pecorino · juniper · pancetta Alanya Import, Storgata 33
International Foodcenter, Strandgata 18
Both carry Italian alongside the Asian shelves. Fish sauce is guaranteed; colatura is worth asking for. Alanya has the widest spice range north of Trondheim.
Bread, butter, basics EUROSPAR Storgata, Storgata 25
Coop Extra, Elverhøy
Better cheese and deli counters than Rema. Open late, closed Sunday.
Red wine Vinmonopolet, sentrum Same advice: cheap, dry, tannic, unoaked. One bottle covers the whole recipe.
Cheese and charcuterie backup Mathallen Tromsø, Grønnegata 58/60 Worth a look for pecorino and pancetta; check hours before you go.

If it isn't there

Substitutions that don't ruin the dish
MissingUse insteadRatio / note
Colatura di aliciThai/Vietnamese fish sauce (Squid, Three Crabs)
or 3 anchovy fillets mashed to a paste
Same quantity. Anchovies are less salty — taste before adding salt.
Caul fatPancetta tesa → streaky bacon → lardo → nothingSee section III. Halve the garum with any cured-pork wrap.
Myrtle berriesJuniper berries1 tsp myrtle ≈ 5 juniper. Both are resinous; myrtle is softer and slightly sweeter.
Pine nutsBlanched almonds, roughly choppedSame weight. Toast them first or they taste of nothing.
Pecorino romanoParmigiano reggiano, or an aged Norwegian goat cheeseSame weight. You want salt and bite, not creaminess.
Fresh lovageCelery leaf, then flat-leaf parsleyLovage is intense — if you do find it, use a third as much.
FarroPearl barley or coarse bulgurBarley 25 min, bulgur 12 min.
Semolina rollBrioche bun, or a grilled flatbreadToast harder than feels right. Sweet buns need the char.

VIITiming

Nothing here needs to happen at the last minute except the sear.

WhenDo
T–50 minStart the wine reduction. It reduces unattended on low heat.
T–45 minShave and pickle the fennel. Whisk the salad dressing.
T–40 minSoak the bread, chop the meat, mix the patties. Chill 30 minutes.
T–15 minToast the pine nuts. Shave the pecorino. Split and oil the buns.
T–8 minSear the patties. Toast the buns in the same pan after.
T–0Rest, build, eat.

Shopping list